Read this book ASAP: Auto Pilot by Andrew Smart. (But don’t put it on your to do list.) This book is counterintuitive in that Mr. Smart uses very clear science to argue against the all-pervasive productivity work cultures, especially in American businesses. I now understand more about the feelings of tyranny that surrounds me when I encounter a todo list. This book has added a fresh perspective on my own ADD and why my instinct to meditate to reorder my thought is right on.